SUTRA SOULS
WELCOME
WELCOME
YOGA
YOGA CLASS FOR YOU
ZOOM ASANA CLASSES
YOGA SCHEDULE
YOGA SUTRAS
YOGA SUTRAS
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MEDITATION
PRANAYAMA - BREATH
PRANAYAMA PRACTICE
MANTRAS & MUDRAS
AUDIO MEDITATIONS
WELCOME
WELCOME
YOGA
YOGA CLASS FOR YOU
ZOOM ASANA CLASSES
YOGA SCHEDULE
YOGA SUTRAS
YOGA SUTRAS
>
VIDEO SUTRAS
AUDIO SUTRAS
MEDITATION
MEDITATION
PRANAYAMA - BREATH
PRANAYAMA PRACTICE
MANTRAS & MUDRAS
AUDIO MEDITATIONS
THE PHILOSOPHY OF YOGA
OUR JOURNEY TO SELF REALIZATION
Raja Yoga or Yoga Sutras of Pantanjali
Raja, translated, means 'the royal path' and Yoga Sutras translates
to 'threads (or verses) on Yoga'. Like beads on a necklace, the Sutra
verses string together an underlying continuous thought ultimately
forming a complete philosophy, making The Yoga Sutras of
Pantanjali the philosophical study of ourselves.
Contained within 4 chapters, 196 short verses lead us down the
unique path of our own spiritual journey to self-awakening. Coming
face-to-face with our destructive patterns and painful tendencies,
created by the confusions and misconceptions we have collected
over the years, we gain deeper wisdom by learning practical
methods to understanding our thoughts, emotions and habits,
teaching us how to let go of those self-imposed chains and live a
happier, more fulfilled life through various methods of meditation
and concentrations of the mind. So, instead of exploring the outer
world like other sciences, Sutra is solely focused on the enlightening
adventure into the inner world of ourselves.
The wonderful thing
about “the Yoga Sutras” is that they are as relevant today as they
were over 2000 years ago when Pantanjali compiled them.
SUTRA SOULS