Classes are based around the ABC's.... Alignment....Breath.....Consciousness
and are tailored around the individual to promote flexibility, strength and good health.
Come try a class, you will be glad you did!
Open classes are Wednesdays and Fridays. If you are interested in taking class or booking a private, please call 808-652-2685 or fill out the contact information.
INFORMATION ON YOUR CLASS
The studio can hold seven students comfortably, so class sizes remain small, which allows the student the opportunity for individual attention.
Please arrive freshly bathed free of perfumes or lotions
Wear clothing that is loose and easy to stretch in.
Mat- two bricks-belt are advisable (I have extras)
and are tailored around the individual to promote flexibility, strength and good health.
Come try a class, you will be glad you did!
Open classes are Wednesdays and Fridays. If you are interested in taking class or booking a private, please call 808-652-2685 or fill out the contact information.
INFORMATION ON YOUR CLASS
The studio can hold seven students comfortably, so class sizes remain small, which allows the student the opportunity for individual attention.
Please arrive freshly bathed free of perfumes or lotions
Wear clothing that is loose and easy to stretch in.
Mat- two bricks-belt are advisable (I have extras)